Sleep? What's that??

Are you having strange dreams? Is your anxiety/depression/fear a constant companion? Do you (now more than ever) want to go outside for a homeless outreach event or patrol? 
You're not alone. 

We've invited one of our favorite psychologists, Dr. Avrille Polack to join us. We'll discuss ways to help you cope while still trying to save the world. Another great episode for RLSH and all you other heroes. 

Real Life Superheroes from all over come together to wish moms everywhere a Happy Mother's Day.

"...name three people each and if they can hack it consider them challenged. What the hell

 

Take my advice. Fill it (this video) first before you accept the challenge. It's a lot harder than it looks" - Citizen Tiger

 

Everywhere you look, there are instructions on how to help yourself and others during this pandemic. But where can you find advice and information on what to do when you're used to being the one who helps? WHO HELPS THE HELPERS?

In this special episode, Rock, Impact, and 'Bug will discuss how to make/find survival essentials, whether RLSH should even continue patrolling during this time, and we'll do a check-in to see how RLSH are handling the quarantine in their areas.

Tune in Tuesday, March 24th @ 7pm PT/10pm ET!

 ----

Thanks everyone for taking time out from your busy social isolation to join us tonight: Red Ranger, Zyklon B, Brennan Cox, and SkyMan on the phone lines and Spectral Hawk, Discordia, Lumin-il and Brouwer0715 in the chatroom!

See you next week for Frank Todaro (aka the current voice of Starscream on Transformers: War for CyberTron), and hopefully you can catch the lovely Roxanne Cai's online concert on Thursday:
https://www.facebook.com/events/837522636752025/

Take care everyone, and WASH YOUR HANDS!

- Source

It's "Avengers, Assemble!" 

Not, "Avengers, Assemble when you get your costume together, or raise $200 for outreach supplies, or get more teammates, or ..."

You've got problems, sure. Who doesn't? But what are some real-life superheroes doing that keeps them able to help their communities (even when they're broke, depressed, alone, etc.)? 

In this episode, we're inviting you to bring your reasons/roadblocks and we're inviting our fellow RLSH to bring suggestions and solutions. Let's work this out and strengthen our hero game!

Tuesday, March 10 at7 PM PST

 

Full phone lines tonight!

 

Thanks to all our callers:

Brennan Cox, Red Ranger, Vector, Pixi Styx, Discordia, Skye Knight, and Dark Defender, as well as chatroom lurkers Spectral Hawk, flycatch, and deflykt.

We'll see you for Part Two of this discussion in three weeks!

Here are a few relevant links we mentioned on-air tonight to tide you over:

 

RLSH Locator Map (Impact):

https://www.zeemaps.com/rlsh_locator

 

RLSH.net and the RLSH.net wiki (Discordia):

https://news.rlsh.net

https://wiki.rlsh.net/

 

Heroes in the Night by Tea Krulos:

https://www.amazon.com/Heroes-Night-Inside-Superhero-Movement/dp/1613747756

 

Novels by Treesong:

http://treesong.org/novels

 

Adventures of Miss fit (featuring Missy Fitzgerald):

https://www.amazon.com/gp/video/detail/B0756MVPQT/ref=atv_dl_rdr

 

The Rise of Real Life Superheroes…and the Fall of Everything Else by Peter Nowak:

https://www.amazon.ca/dp/1771622504/ref=cm_sw_r_fa_awdo_t1_dQDyEb6ANVXNC?fbclid=IwAR2Ixhw0QTnk6OjJJUnHvSM5MO8c75AynY_6uZmu-D72565YTYUHS8RqeFQ

 

A True Origin Story - How to be a Real Life Superhero in 12 Steps:

http://www.lulu.com/us/en/shop/roxanne-cai/a-true-origin-story-how-to-be-a-real-life-superhero-in-12-steps/paperback/product-22770856.html

 

And finally, a link to tonight's episode, if you missed it:

https://www.blogtalkradio.com/heroes101/2020/03/11/how-can-we-help-problems-vs-solutions-round-1

On Friday, 1/24, Jaguar and Impact went on patrol in Downtown St Pete! They handed out supplies to people in need, and met a few new friends!

Special thank you to Skye Knight for running oracle for the team on Friday!

On Saturday morning, they joined 4ocean for the 4ocean Community Clean up on #StPeteBeach!

Bangarang!

#BCG #BayCoastGuardians #Impact #Jaguar #StPetersburg #XtremeJusticeLeague #XJL #RLSH #StPeteSuperheroes #communityoutreach #homelessoutreach #StreetSafety #4ocean #ThisIsTampaBay #Bangarang

- Source